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Are you doing your food shopping from a list?CorrectIncorrect
Are you preparing meals in advance / batch cooking?CorrectIncorrect
Are you having a protein source in every meal?CorrectIncorrect
Are you partaking in daily outdoor cardio?CorrectIncorrect
Are you doing your NeoGym Online home workout daily? (there is one rest day)CorrectIncorrect
Are you taking a photograph of absolutely everything you eat/drink throughout your day and reviewing all the photos before bed?CorrectIncorrect