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Question 1 of 6
1. Question
Are you doing your food shopping from a list?
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Question 2 of 6
2. Question
Are you preparing meals in advance / batch cooking?
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Question 3 of 6
3. Question
Are you having a protein source in every meal?
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Question 4 of 6
4. Question
Are you partaking in daily outdoor cardio?
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Question 5 of 6
5. Question
Are you doing your NeoGym Online home workout daily? (there is one rest day)
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Question 6 of 6
6. Question
Are you taking a photograph of absolutely everything you eat/drink throughout your day and reviewing all the photos before bed?
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