Shapeshifters 6 Week Program

Welcome to the Shapeshifters 6 Week Program. Under the Materials tab for each lesson you’ll find a questionnaire you should fill out each day to keep track of your daily habits

8 Week Challenge

Welcome to the NeoGym 8 Week Challenge Congratulations and thank you for taking the NeoGym 8 week challenge. Over the next 8 weeks, you will notice so many benefits. Watch the explainer video below. Before you begin your workouts, you need to enroll using the butotn...