NeoSlim

NeoSlim-Banner-2

 

NeoSlim was created by the team that is behind NeoGym Ireland.

There are many weight loss solutions on offer, however what makes NeoSlim so exceptional is the fact that it was created by a team of experts who have been actively working in the weight loss field for almost 20 years. Through gym, nutritional and psychological programmes, on a daily basis the NeoSlim team have been helping people to not only lose weight, but importantly to improve muscle tone, while enhancing self image and confidence.

All the information provided by NeoSlims programmes are based on years of practical experience training individuals in a gym environment, writing tailored nutrition programmes and working with clients on the psychology of behavioural change. Furthermore there has been considerable time investment in the collection and application of data from academic research relating to weight loss, muscle tone and psychology and the findings have been incorporated into every aspect of NeoSlim.
NeoSlim can be considered a movement, whereby members develop the psychological skills necessary to ensure the required behavioural changes can be executed consistently, resulting in sustained fat loss, increased muscle tone and improved self image and confidence.

NeoSlim consists of weekly weight loss meetings coupled with online resources so that you can have constant access to the support you need. In addition we also conduct challenges and competitions whereby you can partake by way of online entry. This creates the ideal environment for consistent progress and subsequent weight loss.

We believe everybody is unique, so forget the one size fits all approach. We will provide you with the strategies for success, however a key component of NeoSlim is that you must become a self experimenter, by way of testing the different approaches to discover which you can incorporate into your life in addition to which will have the most significant impact on your results.

Programme Resources include:

NeoSlim – Fitness
Select your size

NeoSlim – Psychology
Re shape your mind re shape your body

NeoSlim – Nourishment
Fuel your body for a toned physique

Our moto is “keep it simple”

To commence your weight loss journey see the steps below:

Step 1 – Attend a weekly NeoSlim class

Step 2 – Repeat step 1

LET THE FUN BEGIN

Contact us for more information…

What Our Members Say

Since joining Neo Gym I am stronger, more active and happier, for me exercise is the key to being motivated in the rest of my life.
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Grainne McCann
The team at NeoGym really makes you feel at home in their gym. They are very knowledgable, motivational and the tailor made work out sessions are tough but achievable.
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Sandra Kater
The combination of targeted weight training, nutrition advice, and the encouragement of all the trainers have given me the results that I have always wanted.
Patricia-Healy
Colm Cashin