Behind The Champions
Sports Hypnosis – Psychology
Develop psychological strength with Richard Morrissey’s Sports Performance Clinic
The mission of the Sports Performance clinic is to provide the most cutting edge forms of psychological training for both professional and amateur athletes, through a range of different platforms to ultimately enhance their sporting performance.
Discover more at: www.richardmorrissey.ie
NeoGym’s Athlete Clinic is conducted by Richard Morrissey – Sports Hypnotist & Performance Coach
The mission of the Athlete Clinic is to provide the most cutting edge and effective psychological training through a range of different platforms to ultimately enhance an athletes sporting performance.
Our athlete clinic is suitable only for those who have higher physical and mental standards for themselves than is expected, required or needed.
What you can expect
Upon arrival at NeoGym, you will be asked to fill out the athlete assessment form at reception before proceeding to our private clinic room, where your session with Richard Morrissey will begin and will last approximately one hour.
The clinic session consists of psychological training only, however the gym may be used to demonstrate a particular principle.
Clinic options
A. Sports Hypnosis Programme; requires a minimum of 3 sessions up to 8 sessions
B. Coaching Programme; This programme is mainly undertaken by professional athletes whereby they wish to work with Richard for a longer period of time.
Other options for Athletes
NeoGym G4 Athlete Programme;
This covers the nutrition of a champion and a tailored sports specific gym programme. (3 x 30 min sessions per week)
This is pure physical training so that you physique operates at its optimal level for the demands of your sport.
Get it right Psychologically as well as Physiologically
Top athletes know the importance of developing their psychological skills to enhance physical performance. This programme is designed based on the needs and requirements of the client, hence the structure of each session can be radically different from person to person.
Areas typically covered on this Sports Hypnosis programme can include:
- Behavioural Modelling
- Cues
- Anchoring
- Self talk
- Visualization & Mental Rehearsal
- The Zone
- The Right Question
- Focus & Concentration
- Confidence
- Nerves
- Stress
- Intensity
- Self Sabotage
- Routines
- Goals
- State Control
After completion of this programme, you will have a clear plan for mental training with an arsenal of strategies you can use on an ongoing basis so you can perform at your optimal level and bring a winning edge to your sport.
Please note: A multi disciplined approach is employed, some of the psychological techniques used are as follows:
Psychology
Psychology refers to the scientific study of mind and behaviour, while academic experiments play a major role the practical application of the findings can be of significant benefit.
Hypnosis
Hypnosis is a pleasant state of relaxation and heightened awareness where the imagination is activated and the hypnotherapist gives specific suggestions, which go deep into the unconscious part of the mind which creates the desired behavioural change. The person who is being hypnotized is in full control at all times.
Hypnotherapy
Hypnotherapy is one of the most effective forms of therapy used to create behavioural change. It is used for the alleviation and elimination of many conditions including dysfunctional habits, stress, anxiety, personal development, life improvement, the list is endless. The techniques used in hypnotherapy can be suggestion therapy or hypno-analytical in nature. Often both are employed to ensure long lasting change.
Psychotherapy
Psychotherapy simply means therapy for the mind. It is a talking therapy which is focused on increasing an individual’s sense of wellbeing. Throughout this type of therapy it often becomes clear what beliefs or concepts are holding a person back in life and sport. Psychotherapists use a wide variety of techniques which are based on dialogue and communication which help result in the desired behavioural change.
NLP
NLP stands for Neuro Linguistic Programming. It is a set of psychological tools which helps influence brain behaviour through the use of language patterns and other forms of communication. It enables a person to programme the way the brain responds to stimuli, which results in improved behaviours. It is mainly focused on the relationship between successful patterns of behaviour and the subjective experiences. Nlp techniques are more concerned with the structure of how a problem is represented in the brain rather than the content of the problem itself.
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Want to master the game of mental performance?
Are you willing to discipline your dedication?
IF YES. . .
THEN CALL US TODAY. . . (01) 9029250
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